Your Journey

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Established in 2012, Phoenix Training is now one of the UK’s fasted growing independent fitness brands. Join the phenomena today and get the results you deserve.
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About Us

Phoenix Training is a Dudley based personal training service operating from The Gym Group on Hagley Road West, Halesowen. We are passionate and committed to empower individuals who want to move towards a healthier lifestyle and reach their desired fitness goals. We provide specialised personal training services in aesthetics, body conditioning and sports nutrition which are tailored to meet the specific and ever-changing need of our clients.

Our team are highly motivated individuals and a fully qualified experts within the fitness industry. We understand that the key to unlocking your full potential very much depends on the relationship between our personal trainers and our clients. When the relationship is open, honest and built on trust, everything becomes possible.

Our Values

We pride ourselves on delivering superior service to our members. Phoenix Training does this by investing time in the development of our team and keeping the members at the heart of what we do whilst making decisions within the business.

Member Experience

100%

Delivering Results

96%

Competitive Pricing

89%

Group Training

Our carefully planned group training sessions are designed for all ages, genders and mixed abilities. All our group training sessions are subject to availability and change, so please ensure you book prior to arriving. For more information please contact us and we will be happy to assist.

Boxercise

  • Sunday : 8:15am - 9:00am

Core Conditioning

  • Wednesday : 10:15am - 10:45am

Legs, Bums and Tums

  • Thursday : 8:30pm - 9:15pm

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Our Facilities

The premises we operate from boasts a large free carpark for up to 2hrs, free Wifi and whats more, we're open 24hrs a day 365 days a year. Now thats what you call convenient.

FREE

Car Parking

FREE

WiFi

24/7

365 Days a Year

We're Recommended

We like to think we're great at what we do but don't take our word for it. Our members rate us 5/5 stars based on 43 reviews. Click here to see exactly what our members have to say.

Training Schedule

Wherever you are on your journey, the most important thing is that you acknowledge something needs to change and then you make a start. You can check our schedule below to see if we have a time which fits your lifestyle. If there is a time you would like but there is no availabilty, please contact us.
TIME Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:45am
Personal Training
4:45am - 5:45am
Personal Training
4:45am - 5:45am
8:00am
Personal Training
8:00am - 9:00am
8:15am
Boxercise
8:15am - 9:00am
8:30am
Personal Training
8:30am - 9:30am
Personal Training
8:30am - 9:30am
Personal Training
8:30am - 9:30am
9:00am
Personal Training
9:00am - 10:00am
9:30am
Personal Training
9:30am - 10:30am
Personal Training
9:30am - 10:30am
Personal Training
9:30am - 10:30am
10:00am
Personal Training
10:00am - 11:00am
10:15am
Core Conditioning
10:15am - 10:45am
11:00am
Personal Training
11:00am - 12:00pm
Personal Training
11:00am - 12:00pm
1:00pm
Personal Training
1:00pm - 2:00pm
3:00pm
Personal Training
3:00pm - 4:00pm
4:30pm
Personal Training
4:30pm - 5:30pm
Personal Training
4:30pm - 5:30pm
5:00pm
Personal Training
5:00pm - 6:00pm
5:30pm
Personal Training
5:30pm - 6:30pm
6:00pm
Personal Training
6:00pm - 7:00pm
6:30pm
Personal Training
6:30pm - 7:30pm
Personal Training
6:30pm - 7:30pm
8:30pm
Legs, Bums and Tums
8:30pm - 9:15pm

CALCULATE YOUR BMI

The BMI is a highly used tool by health professionals to establish if someone is under or overweight. Although this is a fairly reliable method, it is not the only way. Our specialist trainers will use a number of ways to establish a starting point and to monitor your progression. Other methods include; weighing, body circumference measurements, body fat percentage and most importantly how you look and feel.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

Membership Plans

All our membership packages are based on a 3 month minimum rolling agreement.*

Starter Membership

x4 PT Sessions + Nutrition Plan + 24/7 Support Network
£140/pm

Standard Membership

x8 PT Sessions + Nutrition Plan + 24/7 Support Network
£240/pm

Premium Membership

x12 PT Sessions + Nutrition Plan + 24/7 Support Network
£300/pm

Are You Ready?

Learn about the benefits of hiring an expert and how they can help you achieve your goals.

Meet Our Trainer's

Choose one of our highly qualified fitness experts to help you on your journey to a happier, healthier lifestyle.

Book Your Consultation & Physical Analysis Today

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