If you are reading this it is because you are ready!
If you are fed up with being overweight, out of shape and just simply unhealthy then our online training option might be the way forward for you. Most people reach us after they have already tried all the popular fad diets and generic workout plans and have finally come to the realisation that they do not work. If you have decided to hire an online personal trainer to help you achieve your goals, how do you decide which one is best?
You will probably have lots of questions and concerns, which are absolutely natural when venturing into something new and unknown. How does online training work? Am I the right candidate for online training? Can you really get amazing results having an online personal trainer? These are probably just some of the questions. The following information will help you establish if an online personal trainer is right for you.
Online Training is a cost-effective solution to getting fit
The first most important question we get asked when we speak with our clients is, “How much is this going to cost?” If you train face to face with us out of one of our typical gym locations, the cost of personal training sessions will range in price from £25 – £35 per hour dependant on how many times a week you train with us. In order to see the most benefits we would suggest training with us a minimum of twice a week. If you committed to two, one-hour training sessions per week at an average rate of £30 per hour you would end up spending £720 for 12 weeks of training. This is just the typical average price for training alone.
How much support will I receive with nutrition?
It is so important to eat right if you want to see optimal gains regardless of whether your goal is to lose or gain weight. So, will I need to hire a nutritionist separately? Not many people can afford upwards of hundreds of pounds a month to get fit, so it can be much less expensive to subscribe to an online personal trainer to handle both your training and your nutritional plans. Working with one of our online personal trainers provides you with all of the benefits of having a trainer and nutritionist with far less financial burden.
The cost of our online personal training is far less than what you would be spending if you trained with us face to face. The biggest part of the expense when training is paying for our time, this expense is cut out with our online training programs and this is what makes its a great affordable substitute. However, you will need to ensure you able to fully motivated yourself as you won’t have us there to drive you forward during tough training days.
Finding the time to fit training into your daily routine
Scheduling your training sessions when participating in our online training programs is simple. You find a time that fits within your daily routine and workout at a time that suits you. This is perhaps one of the biggest benefits when working with one of our online trainers; you set your own schedule. There is never any stress if you are running late or need to reschedule. You have the freedom to work out as late or early as you want because you have the plan that one of Phoenix Training trainers has set out for you, so you know exactly what you need to do for each workout. We understand that life happens, if something comes up and you have to alter your workout time, you can, no big deal!
The highest level of personal accountability
So if everything sounds good, but a big question is still in the back of your mind… Who is going to hold me accountable? This is often a big concern when hiring an online personal trainer. People sometimes feel that if you don’t have a trainer there guiding them through each rep, of each set, of each exercise that they will not have the motivation to complete the workout.
There are some valuable tools that we use at Phoenix Training that helps you maintain a high level of accountability. The first tool is that we constantly monitor your progress by having clients send in weight, measurements and photographs at regular intervals so that your progress can be tracked and evaluated. This evaluation process is two-fold, as it also allows us to evaluate the effectiveness of the training program and make the necessary adjustments to maximise your results.
Training is without a doubt results driven – do you feel healthier, do you feel more confident, are your fitness goals being reached? Our online trainer will review this progress with you on a weekly basis to continuously adjust and refine the plan for maximum results. This is all part of the service that you will receive with us at Phoenix Training. You’ve taken the biggest step which was deciding to commit to transforming your body and get into the best shape of your life, now you add in the financial commitment and sign up to one of our plans. This combination should motivate you to get into the gym or to start working out at home and get the most out of your money.
Communication is the key to your success with Online Trainer
Phoenix Training online programs has proven to be a life changing journey and experience for a countless number of our clients. We take on 40 individuals each month to participate in our online plans and based on previous statistics, 96% of our customers reach their desired goal within a healthy timescale. Additionally, our online trainers can be reached seven days a week, twenty-four hours a day through various different methods; email, online support networks and via our websites live chat facility. Let us help you take complete control of this exciting new journey that you have chosen to commit to, it is going to be a decision well made. If you have any further questions please feel free to contact us and we will be more than happy to help.